Fertility Support Group & Yoga
SUPPORT GROUP INFO:
‘Circumference of Hope’ is a monthly Los Angeles based fertility support group.
WHO IS THIS SUPPORT GROUP FOR?
This group is designed for any woman on the fertility journey who feels she needs to connect with other women going through the same thing. It doesn’t matter if you are trying to conceive naturally; are in the midst of fertility treatments; or moving towards the process of adoption. This is about women connecting to eachother, and themselves, so they feel supported and empowered.
HOW IS THIS GROUP DIFFERENT FROM OTHER FERTILITY SUPPORT GROUPS?
This support group will provide the space for sharing and it will also nuture the ancient energy of ritual and the women’s sacred circle. Each meeting will include some aspect of the yoga component (breath, movement, meditation, etc).
Please RSVP to firstname.lastname@example.org — you will receive a confirmation and any necessary instructions for that week’s support group at that time. Should you have any questions, please feel free to contact me.
OTHER SCHEDULED DATES:
There are Four Main Pillars of the group’s time together each meeting:
1) SILENCE & ATTENTION TO INTENTION
As we enter the space and settle in, we will join together in the sacred circle to set our personal intentions.
2) CONNECTION TO BODY
We will spend some time doing breathwork, meditation, movement, and/or mantra all geared towards fertility enhancement, centering, grounding and connecting to our bodies and hearts.
3) SHARING/ COMMUNITY
The community will share whatever they need to. Depending on the week, this could be an open share and/or may inlcude a guided or moderated sharing time.
4) GRATITUDE & SEALING THE SACRED CIRCLE
Sealing our time together and leaving the group with a sense of gratitude, and tools for coping.
The 4 week workshop format includes support materials in nutrition, mediatation and emotional well-being.