Fertility Support Group & Yoga
I also work one-to-one out of the same place during the week (working with several fertility clients now there), which depending on your insurance could be covered. (The group classes there are not covered by insurance). This is out of a physical rehab clinic, called Beverly Hills Posture & Rehab. I am there on Monday, Tuesday, Thursday and Friday mornings (& some Wed afternoons/eves with advance notice). If you call their office, say you want to work with me (Wendy Obstler), they will take your insurance info, call your insurance company to find out your coverage and let you know. Your first appointment there you will need to be seen by the chiropractor who runs it, just as part of their protocol, but you can also have a session with me on that same visit if you have time. Their phone number is located on their website: bhposture.com
Finally, I created a private FB page/virtual support group called “Divine Fertility Support.” This will give you a private forum to discuss, share, pick one another’s brain on your own, post info, inspiration and have a virtual community at your fingertips anytime you may need. Private groups in the past have grown into beautiful, rich communities. And be sure, this is a locked, private group. Only members can see who else is in the group and what they have posted.Because it is a private group and only accessible to those who are members, I would need to add you. If you are interested and want to be added to the group, you would need to friend me on FB and then I can add you (facebook.com/wendy.obstler). Send me a message on FB if you friends me to give me a heads-up. You can always drop off the group at any time.
SUPPORT GROUP INFO:
‘Circumference of Hope’ is a monthly Los Angeles based fertility support group.
WHO IS THIS SUPPORT GROUP FOR?
This group is designed for any woman on the fertility journey who feels she needs to connect with other women going through the same thing. It doesn’t matter if you are trying to conceive naturally; are in the midst of fertility treatments; or moving towards the process of adoption. This is about women connecting to eachother, and themselves, so they feel supported and empowered.
HOW IS THIS GROUP DIFFERENT FROM OTHER FERTILITY SUPPORT GROUPS?
This support group will provide the space for sharing and it will also nuture the ancient energy of ritual and the women’s sacred circle. Each meeting will include some aspect of the yoga component (breath, movement, meditation, etc).
Please RSVP to firstname.lastname@example.org — you will receive a confirmation and any necessary instructions for that week’s support group at that time. Should you have any questions, please feel free to contact me.
Please note that we need at least 3 or more people in attendance to hold the group. $25/ per person.
OTHER SCHEDULED DATES:
There are Four Main Pillars of the group’s time together each meeting:
1) SILENCE & ATTENTION TO INTENTION
As we enter the space and settle in, we will join together in the sacred circle to set our personal intentions.
2) CONNECTION TO BODY
We will spend some time doing breathwork, meditation, movement, and/or mantra all geared towards fertility enhancement, centering, grounding and connecting to our bodies and hearts.
3) SHARING/ COMMUNITY
The community will share whatever they need to. Depending on the week, this could be an open share and/or may inlcude a guided or moderated sharing time.
4) GRATITUDE & SEALING THE SACRED CIRCLE
Sealing our time together and leaving the group with a sense of gratitude, and tools for coping.
The 4 week workshop format includes support materials in nutrition, mediatation and emotional well-being.